January 5, 2017

The Disease of Gun Violence

Gun Violence as a Disease

A new study from Yale University has found that the spread and intensity of gun violence in the United States mimics and behaves similar to a biological disease. The Yale researchers conducted an “epidemiological analysis” of a group of 138,163 people over an 8 year period (2006-2014) and were able to reliably predict who would become “a subject of” or “infected with” gun violence. The central conclusion of the study, which was published in the Journal of the American Medical Association (3 January 2017), was that “Gunshot violence follows an epidemic-like process of social contagion that is transmitted through networks of people by social interactions.” In other words, when someone you know is involved in an incident of gun violence, your risk of becoming involved in gun violence increases, at least temporarily.

The researchers were able to “trace the infection” of gunshot violence through a network of Chicagoans by following “chains in which one person becomes infected, exposing his or her associates, who then may become infected and spread the infection to their associates.” The authors found that such “cascades of gunshot violence episodes” continue to run through the network as long as there is someone associated with a shooter or a victim. In short, your risk of infection increases—just like a biological epidemic—the more you are simply exposed to the disease (i.e., it doesn’t matter whether you know the shooter or victim; if you know either one, your risk of being involved in an incident of gun violence is heightened).

Since gun violence spreads as a social contagion, it means that we have the capability to abate it. The authors conclude their analysis by offering insights into reducing gun violence such as treating it as a public health issue rather than a criminal justice problem. If we were to treat gun violence as a public health epidemic, it would force us to develop new strategies for reducing it other than the punish-the-offender approach. The study’s main finding that gun violence spreads like a disease through networks of social interactions means that fostering compassion throughout society can have a profound effect on reducing the number of the more than 200 people who are murdered or assaulted with a firearm every day in the United States. One way to combat violence in general is to strengthen compassion on the individual and communal levels. From explaining how to develop self-compassion to creating cities of compassion The Compassionate Achiever offers several ways to help inoculate you and your community against the social contagion of violence.

The Compassionate Achiever: How Helping Others Fuels Your Success is now available for pre-order from the following retailers:

AMAZON | BARNES & NOBLE | INDIEBOUND | BOOKSAMILLION | GOOGLE PLAY | iBOOKS

January 31, 2016

A Better Future through Compassion and Neuroscience

ehCompassion, Neuroscience and Society:  A Radio Interview in 4 Segments

The host of WS Radio’s The Enrichment Hour, Mike Schwager, interviewed me on January 28, 2016 for a show called “Weaving Compassion and Neuroscience into the Fabric of Society to Make a Better Future.” We talked about a wide range of topics and issues including education, neuroscience, self-improvement, counter-intelligence, Charles Darwin and my work with the Jesse Lewis Choose Love Movement on social-emotional learning. The interview is split into four 15-minute segments. Click here to listen to the interview.

Note: Scroll down when on this page to find the 4 segments of the complete interview.

December 2, 2015

Gorillas in the Midst of the Refugees


Do you see gorillas? There are gorillas in the midst of the refugee crisis but all some American politicians can see is fear (see recent statements and proclamations from numerous presidential candidates, governors and mayors). When there is a focus on fear, politicians and their followers create a blindspot where facts and even dancing gorillas go unnoticed.

In a famous study known as the “invisible gorilla” experiment, psychologists Christopher Chabris and Daniel Simons demonstrated that when most people fix their attention on something they are told they are supposed to see, they tend to overlook anything outside their scope of focus. Chabris and Simons asked their study participants to watch a fast-paced video of people passing a basketball and count how many times specific players within that group received the ball (click here for the 2 minute video). The problem was that at least half the observers didn’t see the person dressed in a gorilla suit dance a jig in the middle of the video; their focused or selective attention on counting caused inattentional blindness. Most people see only what they want to see or are looking for. When our politics are focused on fear, our policies are filled with blindspots where facts are overlooked. Inattentional blindness is running rampant in America’s corridors of political power.

We have a gorilla problem in American politics, especially when it comes to refugees and immigrants. There are at least four factual gorillas in the refugee/immigrant issue that some of our current and ‘wannabe’ political representatives just simply do not see because of their focus on fear.

The Sprouting Gorilla. Nearly all the terrorists responsible for the Paris attacks sprouted from within France or the European Union. The argument by some American politicians that we need to “halt” and “ban” Syrian refugees because of what happened in Paris is neither logical nor based in fact. As Francois Hollande, the French president, said in a speech before the joint session of parliament following the Paris attacks: “it was Frenchmen who killed other Frenchmen.” The November 13th terrorists were homegrown and that fact seems to be lost on Governor Christie and others who would ban even Syrian “orphans under fiver [years old]” from seeking refuge in the United States. Shouldn’t we be concerned about why and how ISIS can recruit people from some of our neighborhoods rather than with refugees, who happen to be mostly women and children, hoping to be our neighbors?

The Screening Gorilla. Refugees already go through between 18 months and two years of an intense screening process (including interviews and biometric data) by intelligence agencies. It takes some refugees much longer than two years to clear the process so the argument of making it even stricter is surreal when you combine the sprouting gorilla idea of why this is akin to climbing up the wrong tree with the reality of the extensiveness of the process. While we screen, many seeking asylum in western countries don’t make it through … alive. The image of 3 year-old Aylan Kurdi’s lifeless body washing ashore in September generated a wave of civic compassion throughout the western world. Approximately half of the 4 million Syrian refugees are children. Too many politicians running for our country’s highest office and running our states’ executive branches, however, seem to be running in fear from families needing our help (I am fortunate to live in a state where the governor has followed a compassionate path on this issue). Politicians ride fear to build their own careers but statesmen redirect fear into building a stronger, united world. Do we want more statesmen or politicians?

The Reversing Gorilla. The front-runner in the Republican presidential campaign, Donald Trump, has called for a “big & beautiful wall” across America’s southern border to stem the influx of Mexican immigrants. It appears that Mr. Trump’s fear of immigrants has blinded him to the gorilla of reverse migration. As recently reported by both the New York Times and the Wall Street Journal, “More immigrants from Mexico are leaving the United States than coming into the country…All told, the number of undocumented Mexicans in the U.S. has dropped by more than one million since 2007.” Immigration reversal is a fact but we still have leading political candidates such as Mr. Trump calling for constructing a wall to stop immigrants from coming into the United States. If we follow Mr. Trump’s blind lead on building a “big & beautiful wall,” wouldn’t we be building it to keep immigrants in the country? We all know what happens to walls throughout history anyway: they fall (Berlin Wall, The Great Wall, etc…). In contrast, there’s a statue from France overlooking New York that is doing pretty well standing the test of time. Our politicians might want to focus on her for a little inspiration on the topic of immigration; some might even be inspired to become statesmen.

The Repeating Gorilla. This is Yogi’s gorilla: “It’s like déjà vu, all over again.” We seem to be repeating the same mistakes with ethnic groups all over again. The United States turned away Jewish refugees on the eve of World War II and we are considering doing something similar with today’s refugees? The recent call for creating a special I.D. for Muslims (Mr. Trump) and the Mayor of Roanoke’s not so subtle recommendation for modeling America’s World War II internment camps bring back to life our national embarrassment of how we treated fellow Americans of Japanese descent. We can’t let our fears blind us to literally and figuratively walking into the same mistakes we made in the past. We need to learn from fear rather than continually learning to fear.

When politicians make decisions and policies out of fear, the results are usually outside the realm of logic. Under current law, for example, if someone is on America’s no-fly list, they cannot board a plane but they can still buy a gun. Because of their fear, some political leaders can’t see the gorillas of fact because they apparently can only see guerillas of terror everywhere (even in five-year old refugee orphans) except in their blindspot; and homegrown terrorists are very thankful. Maybe, just maybe, when more of our politicians start seeing gorillas, our world will have less … guerillas.

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